Personal Training/ Macro Coaching

I am SO excited to talk to you and see how I can support you in achieving your dream body and lifestyle.

This is a call to help us get to know each other, share the framework I use to help my clients go from lost & miserable to LIT UP & THRIVING & to see if we are a good fit to work together.

I love to work with women who are ready to go ALL IN on themselves & their health!! And I am dedicated to working with women who will be dedicated to achieving their best overall health, regardless of obstacles.

If that is YOU, continue reading.

So remember, this call is for YOU! On this call we are going to breakthrough what is holding you back and create a plan to get the results you want. This is your time to get really clear on what you want to create in your life and get a game plan to create it sooner than later.

So make this call a priority & please be sure to have no distractions (be in a quiet area)

First Name *

Email *

Last Name *

Phone *

Your Instagram Handle (or FB link page) *

What are you interested in? *

What is your biggest hurdle in getting to your goals AND why do you want to make a change now? *

Tell me what diet/ workout regimen you have done in the past. When was your last diet? *

What are your wellness goals for the next -6 months? Why are these goals important to you? Be very specific, the more detail the better! *

Do you have any injuries (past or present) or surgeries/health conditions to note: PCOS, gastric bypass, hypothyroidism, IBS, etc.

Have you tracked macros before? *

Yes

Maybe

Are you willing to track macros? *

If you have been dieting how long and what have you been eating? How many meals? *

The investment for this coaching program starts at $250+ a month, is that something you are ready to commit to? (There's no wrong answer here!) *

Will you show up to the call prepared and without distractions? *

Anything else I need to know?

I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.